What color are your walls?

Written by: Heidi Whitaker

While reading a magazine article I came across the tip to paint your walls pink if you are trying to loose weight because the color pink suppresses your appetite. John’s Hopkins is even having its weight loss clinic patients carry around a card that is bubble gum pink to look at.

I was intrigued by the thought of color therapy and decided to see what else I could find on the subject.

The vast majority of the rooms in my house are blue, which is why I found the following information about the color blue very interesting. Blue is supposed to have a relaxing calming effect. Blue also can lower the blood pressure, the heart rate, and respiration. It is also said to help relieve the pain of inflammatory disorders.

Maybe my insistence that my house interior be blue was intuitive because of my conquest against the inflammation of autoimmunity.

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Heidi Whitaker is an author and popular speaker on the topic of nutritional support of autoimmune disease. An advocate for alternative health solutions, she co-founded http://www.healthydivas.com, a resource center for those autoimmune sufferers looking for real answers outside of what conventional medicine can provide.